Peppermint Oil – Helping Lives

Peppermint essential oil is a wonderful natural oil that is used bu people all pver the world to deal with various skin, hair and other physical problems. In certain cases, when this oil is consumed, it does wonders for ailing stomaches.

While peppermint leaves are available throughout the year, they are especially good in warm weather when they can give a burst of cool flavor to a summery salad or beverage.

Peppermint has greenish-purple lance-shaped leaves while the rounder leaves of spearmint are more of a grayish green color. The taste of both peppermint and spearmint bear a flavor that can be described as a cross between pepper and chlorophyll, with peppermint being a bit stronger and spearmint being a little more cool and subtle.

In the world of health research, randomized controlled trials have repeatedly shown the ability of peppermint oil to relieve symptoms of irritable bowel syndrome, including indigestion, dyspepsia, and colonic muscle spasms. These healing properties of peppermint are apparently related to its smooth muscle relaxing ability. Once the smooth muscles surrounding the intestine are relaxed, there is less chance of spasm and the indigestion that can accompany it. The menthol contained in peppermint may be a key reason for this bowel-comforting effect.

Interest in peppermint has extended well beyond the digestive tract, however. Perillyl alcohol is a phytonutrient called a monoterpene, and it is plentiful in peppermint oil. In animal studies, this phytonutrient has been shown to stop the growth of tumours of -

  • Pancreas
  • Mammary
  • Liver

It has also been shown to protect against cancer formation in the colon, skin, and lungs. These animal-based studies have yet to be matched by equally sound human studies, however.

Peppermint contains the substance rosmarinic acid, which has several actions that are beneficial in asthma. In addition to its antioxidant abilities to neutralize free radicals, rosmarinic acid has been shown to block the production of pro-inflammatory chemicals, such as leukotrienes. It also encourages cells to make substances called prostacyclins that keep the airways open for easy breathing. Extracts of peppermint have also been shown to help relieve the nasal symptoms of allergic rhinitis (colds related to allergy).

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Peppermint Essential Oil – Background

Peppermint essential oil is one amazing natural oil that is very strong in nature. The oil is used by people all over the world for various internal and external problems. Peppermint itself is very well known for its cooling properties.

Native to the Mediterranean region, peppermint is now grown in many areas of the world and peppermint oil is produced in Japan, Italy, the United States of America, and Great Britain. Use of the herb has been traced back to Egypt from 1,000 BC. Chemically, peppermint oil contains menthol, methyl acetate, 1,8-cineole, germacrene-d, pulegone, b-pinene, menthone, methofuran, limonene, trans-sabinene hydrate, a-pinene, and isomenthone.

People with fever, heart problems, and epilepsy should refrain from using peppermint essential oil. The liquid can cause mucus membrane irritation and should be kept away from the eyes. It can be toxic to the nervous system as well. When properly diluted with aromatherapy supplies, such as a carrier oil, the oil is typically nontoxic. A medical professional should be consulted prior to using this or any other types of essential oils.

The Peppermint herb is a well-known herb with many healing properties and is Peppermint is best known for it’s minty scent. Peppermint herb has a wide-array of healing applications internally, topically and as an essential oil. It contains a variety of vitamins and minerals such as -

  • Vitamins A
  • B2 and C
  • Potassium
  • Calcium
  • Copper
  • Iron
  • Manganese

The properties of Peppermint make it an effective: antibacterial, antimicrobial, astringent, and antiseptic. Those who have used peppermint on their skin or in their hair will know that peppermint has a cool, warming effect that attracts blood to the surface and so improves circulation. And anyone who’s eaten peppermint sweets knows of this tingling cooling effect too.

Although peppermint oil has a cooling, tingling effect when massaged onto the scalp, rest assured the oil is hard at work balancing the pH levels of your scalp to help put a stop to oily hair. Peppermint oil is actually an astringent which normalises your scalp’s oil production. Peppermint oil eliminates this problem and makes the appearance of greasy, flat hair a thing of the past.

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  1. Peppermint Natural Oil by InfoBarrel
  2. SkinCare Advantages Of Peppermint Oil by Body Care
  3. Peppermint Oil Care by Yoga Wiz

Peppermint – The Wonderful Herb

Peppermint essential oil is one wonderful herb that acts very nicely when used in the right kind of way. The oil that is obtained from it , i.e , peppermint essential oil is reallly good at dealing with many diseases

The peppermint herb, which is really a fairly recent hybrid of the spearmint with the wild mint, is used both as herbal medicine and as a very popular flavoring in many commercial products. The plant is “young” and there was no plant called a peppermint until late in the seventeenth century as it was discovered only during that time.

However, since the first discovery of its remarkable properties at the time, the peppermint has been extensively cultivated in many different parts of the world. Full use is made of both the leaf and the volatile oil – which is obtained by the process of industrial steam distillation.

The leaves of the peppermint herb may have between 1 and 3 percent of this essential oil and the leaves are where most of the oil in the plant is to be found. The chemical composition of the oil results in a definite compositional breakdown, about half of the oil is menthol – it can range from 35 to 55 percent in the European peppermint oil; and 50 to 78 percent in American peppermint oil, some related compounds form the remainder of the volatile oil. At the same time, the compound menthone composes about 10 to 35 percent of the total volume of oil.

At least more than one hundred other chemical constituents are also present in small amounts in the oil; these include a variety of the compounds known as monoterpenes and the class of chemicals called sesquiterpenes. At the same time, the exact proportions of these different compounds differ depending on one variety of peppermint to another, this difference can also be noticed among similar varieties of plants albeit, those that have been grown in different locations.

Peppermint leaves are also known for their content of the plant pigment compounds called the flavonoids, including the compound called -

  • Luteolin
  • The common plant pigment rutin
  • And citrus pigments like the hesperidins

And many other compounds.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Peppermint Oil – Amongst The Best

Peppermint essential oil is perhaps the best essential oil when it comes to healing wounds and curing various kinds of diseases. The oil has an amazing world-wide reputation of of being a fantastic antiseptic.

Maintaining a balance of good bacteria in the body promotes wellbeing. Although antibiotics are often prescribed to help fight bacterial infections, antibiotics can wipe out all bacteria—including the good kind that helps keep our immune systems strong. Antibacterial foods and herbs can help restore and maintain that balance of good bacteria that keeps us healthy.

Support your immune system with foods that have natural antibiotic powers. Just check out these antibacterial foods and herb

Peppermint is commonly used in toothpaste, mouthwash and other oral hygeiene products—and for good reason, too. Peppermint oil has antibacterial powers that help to kill bad breath-causing bacteria in the mouth. A 2006 study found that peppermint oil was effective against 22 different strains of bacteria.

The health benefits of peppermint oil can be used for hair, skin, oral hygiene, and many other uses as well. Peppermint is a hybrid mint. Peppermint is known for its mint taste, and contains menthone, menthol, and menthyl esters. Peppermint can be found in teas, ice creams, toothpastes, and chewing gum. Peppermint has also been used in cigarettes, soaps, and shampoos as well.

Peppermint comes from a perennial plant. Peppermint is extracted from the plant, and converted to an oil. Native Americans have been us -ing mint before the Europeans arrived. Peppermint contains a high amounts of minerals, like -

  • Manganese
  • Potassium
  • Copper

Peppermint is very high in vitamin C and vitamin A. Peppermint essential oil contains anti-microbial, antiseptic, antispasmodic, analgesic and antibacterial.

One of the main peppermint oil uses is for digestion. Those with stomach ulcers, stomach pain, urinary tract infections find the properties of peppermint oil helpful. Peppermint oil should never be ingested orally. Peppermint oil should be used as a vaporizer, or applied to the skin. Peppermint oil capsules are okay to take orally. There’s also peppermint teas to drink as well. Peppermint oil side effects can provide skin allergies. Reported pepper oil side effects have been rashes, burns, or cases of dermatitis. Those with a history of heart problems should consult their doctor before using peppermint oil.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

 

Peppermint Oil – Mentha Piperita

Peppermint essential oil is a great therapeutic oil that helps fight innumberable diseases and infections. The oil is highly supported by all its users all over the world. The oil is known to cure even problems like depression and anxiety.

Peppermint, better known as Mentha piperita, is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint essential oil’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint’s ability to directly affect the brain’s satiety center, which triggers a sense of fullness after meals.

Peppermint is belongs to the Lamiaceae family that reaches to about 2 feet tall & grows throughout to Europe and in damp places from Nova Scotia to Minnesota and south to Florida and Tennessee.For the production of peppermint oil, It is largely cultivated in ndiana, Michigan, Oregon, Washington, and California.The purple color flower with the height of 6 to 8 mm long flowers in July to September.

There are lot of varieties of Peppermint. The most common are ‘Black’ and ‘White’ mints Botanically they are slightly differ , the stems and leaves of the ‘Black’ mint are tinged purplish-brown, & the stems of the ‘White’ variety are green. Black type mint produces the inferior quality of oil.but more abundant than that obtained from the White, the production of oil from which is generally only about four-fifths of that from an equal area of the Black.The Black variety being more cultivated on account of its greater productivity and hardiness of oil.

Its an aromatic perennial plant which has a calming & numbing effect that used to cure -

  • Headache
  • Nausea
  • Diarrhea
  • Skin irritations
  • Anxiety associated with depression
  • Menstrual cramps
  • Flatulence

It is also mostly used to treat symptoms of the common cold.

Peppermint is beneficial to cure the stomach pains and bowel spasms and promote the expulsion of flatus. It is used as a tea to drink as well as during meals or after meals to aid digestion. when its applied topically, has a soothing and cooling effect on skin irritations caused by hives, poison ivy, or poison oak .Peppermint is widely use in -

  • Cholera
  • Diarrhoea
  • Beneficial for digestive system
  • Respiratory system

Have a look at our reference links now -

  1. Peppermint Oil by About
  2. Peppermint Essential Oil by Fun Times Guide
  3. Benefits Of Peppermint by Rick Missimer

Using About Peppermint Oil

Peppermint essential oil when used in the right manner does maximum benefits to the user. The oil has to be applied in a certain way and because it is very strong in nature, one has to be very cautious about using it. Here’s giving you ways to go about using it.

  1. Rub 4-6 drops in the palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.
  1. Add a drop of Peppermint oil to herbal tea to aid in digestion and relieve heartburn.
  1. Massage several drops of Peppermint oil on the area of injury to reduce inflammation.
  1. Apply Peppermint essential oil immediately to an injured area (bruised shin, hit on the foot or hand) to relieve pain. If there is a cut, apply the Peppermint essential oil around (not on) the open wound.
  1. Rub several drops of Peppermint oil on the bottoms of the feet to reduce fever.
  1. Apply a drop of Peppermint oil topically on unbroken skin to stop itching.
  1. For poison ivy or poison oak, apply Peppermint oil on location neat or dilute with V-6 Vegetable Mixing Oil.
  1. Inhale Peppermint oil before and during a workout to boost your mood and reduce fatigue.
  1. Massage several drops of Peppermint oil on the abdomen to relieve nausea
  1. To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, over the sinuses (stay away from the eyes) and on the back of the neck.
  1. To stop hiccups, apply a drop of Peppermint oil on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck).
  1. Place two drops of Peppermint oil on the tongue and rub another drop under the nose to improve alertness and concentration.
  1. Diffuse Peppermint oil in the room while studying to improve concentration and accuracy. Inhale Peppermint oil while taking a test to improve recall.
  1. Rub 4 drops of Peppermint oil on chest and stomach to relieve travel sickness.
  1. Place a drop of Peppermint oil on the tongue and inhale into the nose and sinuses to relieve congestion from a cold.
  1. Add Peppermint oil to food as a flavoring and a preservative.
  1. To deter rats, mice, ants or cockroaches, place two drops of Peppermint oil on a cotton ball and place along the path or point of entry for these pests.
  1. Mix one 15 ml. bottle of Peppermint oil into a 5 gallon can of paint to dispel the fumes.
  1. Place a couple of drops of Peppermint oil in a cup of hot water and enjoy in place of coffee.
  1. To kill aphids, add 4-5 drops of Peppermint oil to 4 ounces of water and spray the plants.
  1. Drink a drop of Peppermint oil mixed in a glass of cold water to cool off on a hot day.
  1. Rub Peppermint oil on joints to relieve arthritis or tendonitis pain.
  1. Place a drop of Peppermint oil on the tongue to stop bad breath.
  1. Inhale the fragrance of Peppermint oil to curb the appetite and lessen the impulse to overeat.
  1. Remove ticks by applying a drop of Peppermint oil on a cotton swab and swabbing the tick. Wait for it to unhedge its head and remove from your pet.
  1. Mix Peppermint essential oil in a footbath to relieve sore feet. Keep water agitated while soaking feet.
  1. As an herb, Peppermint is a popular for relaxing the intestinal tract and relieving gas pains. It is effective for easing nausea, vomiting, heartburn, morning sickness, irritable bowel syndrome, and colitis.

Go through our reference links now -

  1. Peppermint Oil by About
  2. Peppermint Essential Oil by Fun Times Guide
  3. Benefits Of Peppermint by Rick Missimer

Official Constituents Of Peppermint Oil

Peppermint essential oil is one wonderful essential oil that has many benefits, be it related to the skin or for internal matters of the human body. The oil is very strong, as far as its work is concerned or its smell is concerned.

The aroma of Peppermint Essential Oil is familiar and pleasant to most. Peppermint Oil is very intense and is far more concentrated than most other steam distilled essential oils. At low dilutions, it is fresh, minty and quite uplifting. Its a favorite around Christmas and the holidays, but is also popular year round.

Peppermint Essential Oil contains menthol. Menthol induces a cooling sensation, and use of Peppermint Oil (at low dilution) in a body mist or even in the diffuser can help to cool you down.

Menthol is also known to help ease tension headaches and muscular aches and pains.

If you find Peppermint Oil to be a bit too intense, you may enjoy working with Spearmint Oil. Often, I substitute Spearmint Essential Oil for some of the Peppermint Essential Oil in a blend.

Emotionally, Peppermint Oil is stimulating and is a good choice for inclusion in blends intended to help enhance alertness and stamina. It is considered an aphrodisiac. Peppermint should be avoided before bedtime.

Peppermint essential oil is extracted from Mentha piperita of the Labiatae family and is also known as balm mint or brandy mint.

This refreshing and cooling peppermint essential oil is used in aromatherapy in order to stimulate your mind, improve the mental ability and to improve your focus, while reducing the redness, cooling the skin, and reducing itchiness and irritation.

This essential oil is also used to ease migraine, sinus, colon, headaches, and chest congestion and also improves your digestive system.

Peppermint essential oil has a fresh, sharp, menthol smell and is clear pale yellow in color and watery in viscosity. There are various health benefits of peppermint essential oil.

  1. Proper dental care: Peppermint essential oil has powerful antiseptic properties and is effectively used for dental care. This oil helps to relieve from bad breathe and keeps your teeth and gums free of germs. Peppermint oil is added in most of the tooth pastes. Toothaches are also effectively treated with it.
  1. Headaches and nausea: Peppermint essential oil is a wonderful home remedy for headaches and nausea. Apply much diluted portions of peppermint oil on your forehead to get relief from headaches.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Peppermint Oil’s Ancient Secrets

Peppermint essential oil is an ancient wonder. The people all over the world have used this for curing various skin problems and internal troubles. It has been an integral part of Indian Ayurveda since times immemorial.

Peppermint oil is an ancient remedy that is still used in modern medicine today. It is the most widely used of all of the herbal products and valued for its production of the chemical compound menthol. Peppermint oil is used in the creation of many over the counter hygiene products as well as medicines such as -

shampoos, and soaps for its invigorating aroma but the actual medical use of peppermint oil is for soothing relaxation rather than energy.

The aroma of peppermint oil is a sharp and invigorating blast of menthol that is also used for the opening of airways in asthma and allergy sufferers as well as soothing the blocked nasal passages of cold and flu patients. Many cold remedies contain the menthol properties of the peppermint plant and the oil is easily used to create these products.

Toothpaste and even chewing gum have long used peppermint as a flavoring additive because the taste is so enjoyable and peppermint tea is an even better stress relief than other herbal teas. Peppermint ice cream is a long time favorite as well. Aroma therapists also claim peppermint oil clears the mind and anyone who has ever taken a whiff of a mentholated product can attest to the reasoning behind that assertion.

All of these products are created with the extracted essential oil from the peppermint plant. In medical uses it has the ability to relax stressed muscles and has long been known to help the sufferers of irritable bowel syndrome by reducing the painful affects of the disease. It helps by relaxing the muscles of the digestive tract thereby reducing -

  • Nausea
  • Diarrhea
  • Cramps
  • Symptoms of IBS

It is great for those who suffer from severe bouts of cramping during menstrual cycles or the stomach flu as well.Patients who suffer from irritable bowel syndrome often claim peppermint oil is the best remedy they have tried for easing their symptoms.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Cool Peppermint Oil

Peppermint oil is the coolest guy around that has amazing qualities that differentiate it from the rest of the essential oils. The oil is used for about any and every physical and sometimes even internal problem.

Peppermint smells and tastes cool and refreshing. Peppermint candies freshen breath and aid in digestion after meals. Peppermint oil, extracted from the herb, has many uses from pest control to poison ivy relief. It is not well known as a treatment for skin problems but is effective if used properly.

Here are some uses for this oil as treatment for the skin:

  • Mix a drop of this oil with a carrier oil, such as coconut oil or almond oil, and then rub the mixture onto itchy, irritated skin to relieve dermatitis. It also will relieve the redness and itching of acne.
  • Add several drops to your bath for relief of widespread itching and irritation.
  • To cool sunburned skin, add a drop of peppermint oil to a carrier oil and apply it to your skin. You also can add the oil and carrier mix to a spray bottle of water and mist it onto itchy, painful areas.
  • You can massage the oil, undiluted, on bruises and closed injuries to reduce pain and inflammation. Do not apply the oil to open wounds. It can be rubbed on the skin around a wound.
  • Apply the oil, diluted or undiluted, to areas of poison ivy or poison oak to relieve itching and promote healing.
  • Use a cotton ball to dab peppermint oil onto itchy bug bites, ringworm, and scabies.
  • Rub the oil on joints to ease the pain of arthritis or tendonitis.

Always do a small patch test to check for allergies to any essential oil you want to use. These oils come directly from the plants and are not changed in any way. If you have any plant or flower allergies, do the test. Also, do not use essential oils on infants or small children. They can be especially sensitive.

Talk to your doctor before using any essential oil if you have epilepsy, cardiac fibrillation, cancer, or liver damage.

Peppermint is a cross between watermint and spearmint and is native to Europe. Historically, the herb has been known for its medicinal uses. Hence it is often termed as the world’s oldest medicine.

Unlike many other herbs and essential oils, numerous health benefits of peppermint and peppermint oil have been studied and proved by the scientific community. As a result, peppermint oil is also sold in the form of capsules and tablets.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Peppermint Essential Oil – Versatile Wonder

Peppermint essential oil is indeed a versatile wonder when it comes to dealing with various diseases and problems of the human body. The world market holds a great demand for the oil and hence it is greatly sought after.

The botanical name of peppermint is mentha piperita. Peppermint oil is derived by steam distillation from the peppermint plant, a cross between spearmint and water mint, which grows in North America and Europe. The oil is clear with a slight tinge of yellow coloring. Its main element is menthol, with its heady fresh, minty scent and the notable cooling sensation, when touched or tasted. There is evidence of the oil being used for thousands of years even in Egyptian tombs.

Peppermint oil uses are widely varied as the oil is versatile non-toxic non-irritating oil. Here are some of the peppermint oil uses from head to toe.

Being antiseptic in nature, peppermint oil massaged on the scalp helps to remove dandruff and head lice in addition to its usual soothing cooling effect.For relief from headaches, inhale a few drops of peppermint oil sprinkled onto a handkerchief or dabbed on your wrists.

Applied to your face, peppermint oil keeps pimples away making blemish free healthy skin.

To relive nasal congestion from a cold, rub peppermint oil on the chest or add a few drops to a vaporizer.

Get rid of toothaches and bad breath when adding a couple drops of peppermint oil to your toothpaste. The oil has also been used in the treatment of gum disease.

The menthol in peppermint oil will help clear the respiratory tract. Acting as an expectorant it provides relief during a bout of coughs and colds, along with more serious asthma, bronchitis, pneumonia, sinusitis, and tuberculosis. The oil has also been used for vertigo and fainting.

The cooling properties of peppermint oil benefit by removing muscle pain. It has also been used to treat -

  • Rheumatism
  • Aching feet
  • Menstrual pain
  • Neuralgia

Use peppermint oil for indigestion by adding a few drops in a glass of warm water and drinking it after your meal. The oil helps to ease bowel spasms, dispel gas, Cholera, irritable bowel syndrome, colic, morning sickness, diarrhea and nausea. As well as being the best antidote for an upset stomach.

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  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow