Peppermint essential oil is known to different people for different qualities and functions. The oil is very strong, even its smell, no matter taken externally or consumed internally, the oil does a lot of good to the human body.
Peppermint Oil uses include shampoo, mice control, mosquito repellant, oral hygiene, and treatment for stomach problems, such as IBS. Peppermint oil is obtained through the distillation of the plant peppermint. This is a cross between watermint and spearmint, and is dubbed as one of the oldest medicinal plants around.
Other than being used as food flavoring and ingredient in many beauty care products, it’s also known for the different health benefits provided. It may be purchased at health food stores and sometimes groceries and pharmacies too. It may be applied topically, inhaled or ingested. The scent and cooling effect of menthol make it useful and effective for relieving a variety of health conditions.
Because of the antiseptic nature of the substance, it’s commonly used as an ingredient in dandruff shampoos. Plus it also delivers a cooling effect to the scalp to ease itchiness. It’s also something employed by many oral health care products like toothpaste and mouthwashes. A few drops of it on a cotton ball can help relieve toothache by placing it on the affected tooth. Many ointments for relieving skin itching and allergies also take advantage of it.
Peppermint essential oil is excellent when made to deal with –
- Stomach Cramps
- Gastrointestinal and Digestive Disorders
- Irritable Bowel Syndrome
- Urinary Tract Infections
- Menstrual Cramps
- Irregular Periods
For the external uses of the oil, it is very potent at dealing with -
- Respiratory Complaints
- Muscle Cramps
- Insect Bites
Cold rubs usually contain it to help relieve some of symptoms of cough and colds. The vapor is beneficial too for individuals with asthma, bronchitis and sinusitis. It’s also possible to enjoy the benefits it provides for these health issues through inhalation. The quickest way to do so is by adding a few drops of it into a vaporizer. However, you may also add them on a basin of hot water. Place a towel over your head and lean over it to inhale the vapour.
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