Peppermint Oil – Bringing Bodily Functions In Order

Peppermint essential oil is known to different people for different qualities and functions. The oil is very strong, even its smell, no matter taken externally or consumed internally, the oil does a lot of good to the human body.

Peppermint Oil uses include shampoo, mice control, mosquito repellant, oral hygiene, and treatment for stomach problems, such as IBS. Peppermint oil is obtained through the distillation of the plant peppermint. This is a cross between watermint and spearmint, and is dubbed as one of the oldest medicinal plants around.

Other than being used as food flavoring and ingredient in many beauty care products, it’s also known for the different health benefits provided. It may be purchased at health food stores and sometimes groceries and pharmacies too. It may be applied topically, inhaled or ingested. The scent and cooling effect of menthol make it useful and effective for relieving a variety of health conditions.

Because of the antiseptic nature of the substance, it’s commonly used as an ingredient in dandruff shampoos. Plus it also delivers a cooling effect to the scalp to ease itchiness. It’s also something employed by many oral health care products like toothpaste and mouthwashes. A few drops of it on a cotton ball can help relieve toothache by placing it on the affected tooth. Many ointments for relieving skin itching and allergies also take advantage of it.

Peppermint essential oil is excellent when made to deal with –

  • Indigestion
  • Stomach Cramps
  • Nausea
  • Gas
  • Bloating
  • Gastrointestinal and Digestive Disorders
  • Irritable Bowel Syndrome
  • Urinary Tract Infections
  • Candida
  • Menstrual Cramps
  • Irregular Periods

For the external uses of the oil, it is very potent at dealing with -

  • Respiratory Complaints
  • Headaches
  • Muscle Cramps
  • Insect Bites
  • Itching

Cold rubs usually contain it to help relieve some of symptoms of cough and colds. The vapor is beneficial too for individuals with asthma, bronchitis and sinusitis. It’s also possible to enjoy the benefits it provides for these health issues through inhalation. The quickest way to do so is by adding a few drops of it into a vaporizer. However, you may also add them on a basin of hot water. Place a towel over your head and lean over it to inhale the vapour.

Okay, go through our reference links now -

  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow

Controlling Nausea – Peppermint Oil

There are variosu oils available in the market taht claim to curb the nauseatic sensation, quite a lot many even do as they claim but if we narrow our search to essential oils for fighting such sensations, then the best natural oil who can do this, is Peppermint essential oil.

The peppermint plant, traditionally indigenous to the European regions, is now relatively widely cultivated all around the world. It is actually a hybrid of watermint and spearmint species. Peppermint contains the substance menthol, which adds another depth of flavor and sensation to the products where its essential oil is used.

It is also commonly used in toothpaste, shampoos, and soaps, and is hugely popular because of the minty scent and cooling sensation it leaves on the part of the body where it is applied onto. The oil derived from the said plant can be sold in aqueous or capsule preparations. Diluted versions are also available for topical applications.

Peppermint has been used for medicinal purposes since the 1st century. Peppermint oil has been used for a variety of health conditions, including -

  • Nausea
  • Indigestion
  • Cold symptoms

Apparently, ancient healers were right because a few years ago, a study done by Italian investigators revealed that 7 out of 10 patients who were given peppermint oil capsules for one month reported considerable relief from IBS discomforts. Peppermint oil is also widely used as a pain reliever, treating muscle aches and reducing severity of migraine and tension headaches as well.

Although the mechanism is unclear, the plant has also been found to improve once memory, and is thus popular among students who are going to take exams. This belief is not without merit because a research included in the International Journal of Neuroscience four years ago mirrored the same modulatory effect of peppermint aroma to cognitive performance and mental alertness.

A laboratory study mentioned in Journal of Cancer Research and Therapeutics a year ago showed that peppermint exerted a cytoprotective effect on radiosensitive cells in mice, and opined that the same benefit can be enjoyed by humans who receive radiation therapy for certain malignancies.

Go through these reference links now -

  1. Peppermint Oil by Real Age
  2. Peppermint Tea by Tea Org
  3. Peppermint Oil by World Health Info

Peppermint Oil’s Top 6

Peppermint essential oil is one wonderful natural oil that has an amazingly cooling effect on the skin and in case of its neat and clear application topically. The oil has been known to all for its various amazing qualities.

Peppermint oil is also used as a flavoring agent. You will find very few people who will not find peppermint suitable to their palate.

Peppermint oil contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper. It also contains omega-3 fatty acids, Vitamin A and Vitamin C.

  1. Indigestion: Peppermint oil is very helpful in digestion. Often people put a few drops of peppermint oil in a glass of water and drink it after their meal due to its digestive properties. It is carminative and therefore helps in removing gas. Peppermint oil is a good tonic for those who have a low appetite. It also helps during motion sickness and upset stomach. Preliminary research has proved that peppermint oil in the combination of caraway oil can be used for treating heartburns.
  2. Dental Care: Peppermint oil, due to its antiseptic properties, is useful for dental care. It removes bad breath and helps teeth and gums deal with germs. No wonder, it is added in numerous toothpastes. It is also useful for treating toothaches.
  3. Respiratory Problems: Menthol, which is present in abundance in peppermint oil, helps in clearing the respiratory tract. It is an effective expectorant and therefore provides instantaneous, though temporary, relief in numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. As a result, it is used in numerous cold rubs. When these cold rubs are rubbed on the chest, they remove nasal and respiratory congestion immediately.
  4. Nausea and Headache: Peppermint oil is a good home remedy for nausea and headache. Applying peppermint oil in diluted form on the forehead is known to remove headache.
  5. StressStress: Like most other essential oils, peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness.
  6. Irritable Bowel Syndrome: The muscle relaxing property of peppermint oil has been found to ease irritable bowel syndrome. This has been validated through preliminary scientific research though the exact mechanism is still unknown.

Have a look at our reference links now -

  1. Peppermint Oil by Organic Facts
  2. Peppermint Oil Uses by Education
  3. Peppermint Oil For Migraines by ehow